A strong memory depends on the health and vitality of your brain, So with the help of easily available home remedies boost brain memory. Whether you’re a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your grey matter as you age, there are lots of things you can do to improve your memory and mental performance.
Boost Brain Memory with followings,
Almonds Increase Blood Flow to the Brain.
Walnuts are very High in Omega 3.
Blueberries Improve Learning and Motor Skills.
Brussels Sprouts has Trytophan which converts to certonin to Brain.
Broccoli assist in Proper Brain Functioning.
Gingers are anti-Inflammatory may help protect from brain diseases.
Cauliflower assist in Cleansing white matter in Brain & Spin.
Apple power Food for Mind, Body & Emotions.
Pine Nuts helps Stimulate Brain Activity.
Rock-Melon/Cantaloupe supports the Brain.
Cabbage high Intake of Cruciferous may lower risk of Brain Lung & Prostate Cancer.
Watermelon target Brain Functions