Cold is one of the very common problem, we all of us are facing every time. You may following very useful and easy to use cold home remedies,
Water, A best Cold Home Remedies
Drink warm water to fight a common cold, cough and sore throat is best cold home remedies. Drinking warm water reduces the inflammation in the throat & helps replenish the fluids in the body and washes out the infection.
It helps by drying up a running and dripping nose and expels phlegm from the respiratory tract. Also, ginger is known to soothe a common cold to make it bearable and perhaps even speed up the recovery process and best cold home remedies.
Also Read, Depression – Simple Home Remedies
Milk and turmeric
Besides ginger tea or masala chai, warm milk and turmeric mixture is a popular and effective way to fight a cough. This mixture is applicable for children and adults too. Turmeric and milk are also healthy ingredients needed for healthy living.
Salt-water gargle is an age-old therapy for cough, but you can also add turmeric to it so salt and turmeric fight cough and will give you relief that you really need.
Brandy keeps your chest warm or increases body heat, while honey helps fight a cough. A teaspoon of brandy and honey improves cough.
Also Read, HAIR LOSS, REASON AND SOLUTION IN AYURVEDA
Tea with Tulsi, Ginger and Black paper
Add tulsi, ginger and black pepper while preparing your tea, one of the best cold home remedies. These three ingredients play an important role in fighting a common cold and cough.
Cut ginger into julians and add salt to it and chew on these ginger julians to fight cold, cough and a sore throat.
Take the juice of ginger, crush tulsi leaves to it and add honey, so consume it to get relief from a cough.